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Denise Linn Seminars PO Box 759 Paso Robles, CA 93447 USA |
Calling in your Clients to you! A group of exceptional soul coaches has offered to create articles for inspiration and potentially for use by other soul coaches. Sometimes, the best way to get information our about your services is through submitting an article to a local paper, free magazine, or your local 'new age' fliers. Many times, when you pay for an ad in the media, you can submit an article - and believe me - through experience I know that you get far more mileage in advertising through a published article than through just an ad alone. If you have never written anything for publication, if can be downright scary to think about getting started. So, this page was created as a way for soul coaches who are already writing articles could share their work to inspire you on writing your own soul coaching oriented article, or some have even given you permission to take their work and utilize it. Blessings on your business!
LuAnn Cibik Soul Coaching August 2003
These Sample Articles for Soul Coaches to use as inspiration for their own stories, to further promote their business and the technique of Soul Coaching:
Intensive Self-Nurturing
written and shared by Judith Waller By (insert name of professional soul coach)
Hi
to fellow Soul Coaches, I
offer this article to use in any publication. If you use it, I would
like credit as the author. (and would love to know that you chose to use
it). Thanks so much! Betsy
Gutting,SC
11 206-605-2900 betsygutting@earthlink.net Cleanse
Your Body, Cleanse Your Life By
Betsy Gutting It
had been a long winter. I’d
spent six months grieving the loss of my marriage, adjusting to a new
home, and weathering my two teen-aged daughters’ difficult
transitions. A burst of spring growth fueled my hope for a fresh new
beginning. “It’s time to begin your new life!” my spirit kept
prodding me. And yet I felt stuck. What
did this “new life” look like? I was ready to move forward, but none
of the possible “next steps” felt quite right. As
a Soul Coach, I help empower others to expand their lives beyond
familiar territory. I have learned that when we feel stuck or restless
in some area of our life, it usually means we need to clear out space
for something new to enter. Clearing
away patterns, people or things that no longer serve our new expansion
literally lightens our load. As
it turned out, it was Spring Break and my former partner was taking my
daughters back East for a week’s vacation. Admittedly feeling a bit
sorry for myself for being “left behind,” I got quiet and consulted
my inner guidance on how I could nurture myself during the vacation
week. “Do a body detox,” my inner messenger counseled, “it’s
exactly what your soul needs.” “Hmmm….a
body detox,” I mused. Visions of churning hunger and deprivation
flooded in. I’d “dieted” before, and the process had never made me
feel good … or brought me anywhere near happiness. And yet, I was well
aware that during those six months of grieving I’d gained at least 10
pounds, on more than one lonely evening having nurtured myself with
“comfort food.” I was
ready to let go of that pattern. I very much wanted to adopt new,
healthier ways of loving my body. Plus,
I recalled watching my friend, Kymberlee, undertake a transformational
“juice cleanse” a year earlier. I witnessed her confidence soar and
demeanor soften as she became more serene and happy during her detox. As
a lover of transformational-growth experiences, I’d filed this one
away as something definitely worth doing. A
juice fast, I soon learned, is thankfully not a “diet.” It is,
rather, an intentional therapeutic program that allows your body to take
a rest from digesting food and kick into it’s own natural, cleansing
mode. Juice cleansing increases the cleansing capacity of the
eliminative organs – the lungs, liver, kidneys and the skin – so
that masses of accumulated metabolic wastes and toxins can be quickly
expelled. In today’s modern world, where much of our air and water is
polluted and our food is altered by the use of pesticides and chemicals,
our bodies can greatly benefit from a periodic detoxification. But
the benefits of a juice cleanse, in my experience, can go far beyond
resting and rejuvenating your body. Committing to a detox is a powerful
symbolic act of self-love. The process of detoxing naturally moves your
focus to your physical body – toward cultivating a renewed sense of
well-being. It is a powerful opportunity to nurture your body in new
ways. For
example, I knew from reading and talking with others who had done 5-7
day cleanses, that I would probably experience periods of hunger,
especially during the first 2 or 3 days. I was also told that I might
experience low feelings and possibly headaches as predictable detox side
effects. Knowing this, I planned a light work-load, and scheduled two
massages during my 5-day cleanse. I
also took warm sea salt baths with essential oils. Affirmations
were also healing. I affirmed daily that I was cleansing my body,
clearing out old patterns, and bringing in new energy and vitality to
create my new life. Over and over I sent my body and spirit the message
that I was worthy of this special pampering time. I
played soothing music and made extra time for meditation. I journaled
about my experience when I felt low. Each day I massaged my tummy and
noticed its new suppleness. I dry-brushed my skin with a natural bristle
brush to slough off dead cells and increase it’s capacity to
“breathe” and release toxins. I
walked around a nearby lake twice a day. I gave thanks for the simple
gift of a warm, fresh breeze on my skin. In short, I was tuning in to my
senses and what made my body feel good, peaceful, and relaxed. The
more I cared for my body, the more I felt loving feelings for it. I
began to feel a new appreciation for my physical self and everything it
did for me. I vowed not to abuse my body again by overindulging in
too-large portions, excessive caffeine, or that “extra” glass of
wine. When
you commit to a juice cleanse with the intention of taking supreme care
of your body, you can expect wonderful side effects. You will come away
with a new appreciation for healthy food. With healthier eating and
body-care habits, your energy and vitality will increase. Most people
lose a few pounds, which can’t help but boost confidence. And your spirit rewards you with a new bounce in your step.
You literally feel lighter, freer … stronger and more empowered to
move forward in your life. To
get optimal results from your juice cleanse, here are some practical
suggestions: 1.
Get
support. Buy a book, do internet research, and/or get
information from friends who have successfully done a juice cleanse. I
recommend having a book that details the why’s, how to’s, and
benefits of juice cleansing by your side as you go through the process.
It’s also a great boost to partner with someone and give each other
phone/email support. You
may want to get extra support by doing a supervised cleanse at a
recognized retreat center. 2.
Gift
yourself with the freshest, organic fruits and vegetables
available in making your juices. Beg, borrow or steal the best juicer
available. Allow plenty of time to enjoy making your juices and savor
the taste of freshly juiced, organically grown produce. “Chew” your
juice rather than just drinking it down. As you shop for and juice your
ingredients, affirm that you are giving your body, mind and spirit a
wonderful gift of rest and rejuvenation. Your body will reward you many
times over! 3.
Dry
brush your skin 1-2 times per day (before showering) during the
cleansing process. As you brush, affirm that you are releasing toxins
and freeing your body to breathe in new life. Start at your feet and
work your way up, always brushing in the direction of your heart. Be
extra gentle on your neck and face. As you stimulate your lymphatic
system and slough off dead cells, your skin will radiate a healthy glow. 4.
Remember
that you are letting go of the old and making space for the new.
Experiencing low feelings or emotional periods is a normal part of the
detoxification process. Your body is releasing toxins and old patterns.
Within 3-4 days, you will begin to feel lighter, happier and experience
a new sense of well-being. People
often report a heightened sense of connection with their spiritual
source. 5.
Record
your feelings and experiences. Use a journal if you like. Draw
or dance your feelings if you feel restless, stuck or a desire to give
up. Affirm that you are releasing the old and bringing in new energy. 6.
Consult
your doctor before you begin a cleanse. If you have any health
issues this is an absolute necessity. Above
all, listen to your body throughout the cleansing process. 7.
Colon
cleansing. Consider colonic hydrotherapy to cleanse your bowels.
I did this on day 4 of my cleanse and felt a wonderful burst of new
energy. I highly recommend this treatment! 8.
Break
your “fast” gradually by slowly returning to “real”
food, starting with fresh fruits and veggies. Your body needs a slow
transition to adjust and get the maximum benefits from your cleanse.
Juice cleansing experts recommend taking 4 days to gently return to your
normal diet. Consult a juice cleanse book for a menu plan on breaking
your fast.
Authentic
Relationships (written and shared
by Betsy Gutting)
De-Clutter
Your Life to Energize and Simplify Living Remove
Clutter from Your Life to Connect to Your Inner Wellness Copyright
2006 Justina Espenant
www.LavenderCo.com Are you living a complicated life that is
cluttered by anxiety, or lack of energy?
Inner wellness is about simple focused living. I invite you to live
a life that is in alignment with your natural self. You can do this by releasing the clutter that no longer
serves you. “You can’t bring the same stale self to the world and
expect the world to be new for you.” Deepak
Chopra Clear the clutter in your life and be ready
for new opportunities to arrive at your doorstep!
This may sound simple – but it works.
For the past year, I have cleared and released layer upon layer of
physical, mental, emotional and spiritual clutter. You can be sure there’s more. That’s why learning the
skill of clearing clutter is so important. There are common challenges to living a
complicated and cluttered life. For
example clutter creates the following:
v
Distractions v
Makes it difficult to find items when you need them v
Acts as a barrier to your inner wellness growth and development v
Traps stale energy v
Symbolizes your fear of releasing things that no longer serve you v
Reduces your availability or openness to receiving new
opportunities v
Physical clutter is symbolic of your inner resistances v
Emotional clutter is about fear of connecting with your inner joy,
peace and love v
Spiritual clutter is a cloak of illusion. Spiritual by definition
is simple and clear. v
Mental clutter is a barrier to your inner authentic voice that
whispers truths to you. v
Clutter is a habit, a way of life, a way of self-protection. Keep only those things that are beautiful,
useful or very memorable when you are clearing clutter. I
recommend that you set-up a system for those things that you will donate,
throw away, share with family and friends or re-locate to another place.
Denise Linn recommends that you say and focus on the following
affirmation while you clear your clutter: “There is clarity within me and around me.” I believe that everything happens at the
right time and place. As such, clutter is not wrong. Even clutter has an
organized reason for being in your life!!
As you release your clutter, acknowledge and celebrate the
free will that you have to make choices to move forward.
Clearing clutter in your life has the following
benefits: v
Provides more space for refreshed thinking –like windshield
wipers for the brain v
Infuses vibrant new energy v
You’ll find items more easily and effortlessly v
You will have more space to keep the things that matter most to you v
You will be able to move more freely in your life and home v
Creates a feeling of being refreshed, balanced and your
surroundings will look organized v
Allows you to more easily prioritize and solutionize (a Justina-ism)
v
Attracts greater abundance of positive energy to flow more freely
through your life. A full spectrum of clutter clearing can take
years, months, or even weeks depending on the existing inner and outer
clutter in your life. It is
always an ongoing process. You have to start somewhere!
Just do it. Every step you take to clear clutter is a
step to celebrate. You’ll
find that each time you re-visit a previously cleared space for round two
or three of clearing that many of the items will be easier to release. If it’s been in a box for 10 years – do you really need
it? Is it really beautiful?
Is it really memorable? Some clutter is good thing - a sign that
you are living. Like a house with children – who love to enjoy the
feeling of having toys all around them.
It is all about balance. Have fun with the process, be kind to
yourself as you progress and know that you are moving forward in life
toward simplicity and inner wellness.
Clear the clutter in your life and be ready for new beginnings of
joy and vitality. For
more information about Justina’s Inner Wellness programs you can contact
her at Justina@LavenderCo.com
or visit www.LavenderCo.com.
(written
and shared by Sandra K. Larson) by
[your name here] In
a recent dream, someone asked me if my glass was half full or half
empty. My reply was neither, its full and overflowing.
The next morning I remembered an old favorite saying of mine, 'You
can only give away that which is overflowing.
You need all the rest just to keep going.'
This belief has always seemed to be in conflict with my childhood
upbringing of 'digging
deep and giving until it hurts'! So,
how do you reconcile these two seemingly contradictory beliefs? The
answer lies in your Spiritual Banking Practices.
What do you do to make deposits in the account called YOU?
If you're a Spiritual Light Worker, you certainly know how to make
withdrawals. You freely give
of your time, talents,
and financial resources on a daily basis.
You would be mortified to have someone call you selfish or
self-serving. Sometimes,
you've given so much that you've made yourself sick with exhaustion.
Imagine if you would a team that has a star player.
Whenever the team gets in trouble they turn to the star player for
a miracle. In a pinch, this
star pulls out the miracle and the team wins the game.
But, how many times can that star 'go to the well before the well
runs dry'? How can you give
anything out of a 'dry
well'? So
let's go back to the original question?
What can you do to make deposits in the account called YOU?
What Intensive Self-Nurturing Practices do you actively participate
in? What keeps you connected
to the Source? For each of
us, it's different. One thing
for sure, it begins with a huge, I get to .., or I could never ..
What sounds delicious, wonderful, delightful and maybe even silly
to you? This is what will
make deposits into the account called YOU.
Maybe it's a daily meditation practice, Yoga, going for a walk,
taking the afternoon off, sleeping in late, going to a movie, spending
time in Nature, or simply a hot bath. When you do these things for
yourself, you send the message to yourself and others that you deeply
matter. In
addition to Intensive Self-Nurturing, staying present in the now moment
helps build the account called YOU. In life, we often think everything
must be accomplished in hyper-speed.
When we're having a bad day or feel ill, we want to hurry through
the experience because someone needs our help or attention. It's often
been said, 'We are Divine Beings having a human experience.' It's true
that the highest part of our being knows everything. But,
it's also true that before we even came to this life, we chose the
illusion of limitation to experience this Human Phenomenon.
Every experience in our lives is a teacher if we are a ready
student. Sometimes we get it backwards and believe that our choices have
chosen us. Everything that
you put off to integrate later becomes baggage, a drain on your energy
bank account. Every experience that you process in the now becomes a
deposit in the account called YOU. Recently,
I watched the movie the Rwanda Hotel. This fact-based movie was about a
hotel manager that was able to save over 1,200 people while genocide was
going on all around him. He was able to make withdrawals from his from his
personal integrity account because prior to this he had made so many
deposits into nurturing relationships with others and with himself.
If you have a hard time practicing Intensive Self-Nurturing,
imagine that you are someone else. What is the kindest, most loving thing
you can do for another? Name
it and then gift it to yourself. As
you love and nurture yourself, you nurture the Self, the One that we
all are!
Do you ever feel like life is overwhelming? I am offering the use of this article as it is. Please give me credit for writing it and don’t make any changes. (If there is a good reason for you to change something because of translation please ask my permission first). Thank you all. Liz Rowell tinlizzie15@cox.net The first week is focused on clearing away physical clutter from your surroundings which facilitates clearing out old out dated mental debris. We turn our attention to mental activity, organization, commitments, self assessments, judgments, old rules and beliefs that may not fit the person you are now. By clearing out your material and mental environments and examining your personality and its ability to discern what is good for you, you also begin to understand your inner rules and beliefs. At the end of the week you should begin to have more mental clarity about “who” you are and where you are going. During week two you explore your emotional self, begin a process of purification and continue the elimination and organization of your environments. You will evaluate all of your relationships including your relationship with yourself and begin to release old patterns of behavior and old programming that no longer fits you. You begin to communicate from your soul certain truths that are buried or that you have been afraid to say. We will celebrate your inner child and reignite the wonder and playfulness within you. This week can jump start a deep inner awakening and the healing process of getting to the truths that already exist in your soul. Now you begin the third week of breaking old limiting behaviors and habits that no longer serve you. Often we have pre-programmed reactions and pre-conditioned responses to situations that keep reoccurring in our lives. It is time to face your fears and listen to the truth and wisdom within your soul and take some action. Small modifications in your routine can help you redefine yourself and begin your transformation into someone who lives what is in their heart and soul. Be prepared to expect the previously unexpected from yourself. The last seven days will draw your attention to the physical environment. What is your relationship to the physical reality that is you and also surrounds you? We take this time to become more able to evaluate our physical form with compassion and unconditional love. How can you create a healthy physical home for your heart, spirit and soul? Now is the time you have to begin living your dreams and true desires. It is time to love, accept and cherish yourself with each thought that you have and with each action that you take. Happiness is a way of life that you can choose for right now. Softly and gently you will find that unconditional love, inner peace, and joy begin to radiate from you and out to the people who share your life. Soul Coaching allows you to take an honest look at yourself and your life, face your fears, release old negative patterns and programming, get motivated, and step boldly and joyfully into a future that you can create for yourself. (Your contact info in here. )
THE SOUL JOURNEY WITHIN SOUL COACHING written
and shared by Irene
Speirs-Caskie “If you really want to help this world, what you will really have to teach
is how to live in it”
Joseph Campbell Soul
Coaching is an inspired, not
driven, way of learning how to live in the world by accessing our true
self and reconnecting to our inner essence. Some call this the ‘inner
self’, ‘higher self’ or ‘intuitive self’.
Others may refer to this learning process as a ‘remembering of who
we are’; or the accessing
of the creative, intuitive, right side of the brain. What is more
important, is that this connection may have got lost along life’s path
for many different reasons. A drifting away from our true dreams may have
unconsciously built up over the years. The good news is that we can
reconnect to this feeling of inner knowing-ness within soul coaching
sessions. Soul Coaching can assist us to get back on track by working with
our heart as well as our head. Soul Journeying is one of the tools used in a Soul Coaching session. Soul Journeying takes the form of a guided, deep relaxation and meditation where all life’s distractions and resistances get peeled away, like an onion with many layers. It takes us beyond the noise and the clutter of daily living, to a small, still, quiet place within us. There can be no uniform description of this experience, as it is unique to each individual. During
a Soul Journey, we may meet old friends, an animal guide or an ancestor
who acts as a way-shower to our inner wisdom. This connection to inner
wisdom or stored experience, begets outward
knowing-ness as it provides information that is not accessible in
everyday consciousness. In turn, this lends
a greater awareness of what we truly can be: our true self. The
Soul Journey leads us to our essence. As
a result of the Soul Journeying experience, our inner self starts to
become congruent with our outer self. It is then that we can fulfil our
hearts’ desires and be in harmony with our true needs: we just need to
recognize them as true needs. Campbell referred to this as “learning how
to live in this world”, that is, living by following our heart, mind and
soul. Our
true self can be discovered by going inward beyond judgement, fear and
difficult challenges. Soul Coaching helps us find the courage, initiative
and enthusiasm to be the self that is clutter free. This allows us to
develop a roadmap that will take us beyond our conditioning, or other
peoples’ expectations, to
responsible freedom. You
may say that surely we already know how to live in this world? All we need
to learn is how to cope with working relationships, marriage,
earning a living, parenting, etc. However,
while these roles are important, we sometimes get ourselves into roles
unwittingly, due to others’ involvement in our lives and without
listening to our inner, wise self to check whether these roles are
suitable for us. Maybe
we have forgotten how to be ourselves in a world full of role playing. We
become, for example, the person who can accomplish the most, the quickest.
On whose criterion must we become the quickest?
This type of life roadmap is directed from without ourselves and
these roles can become ingrained. Due to these outer influences, we can
lose sight of our essence and of who we actually are. In
soul coaching, the Soul Coach is the catalyst that inspires the start of
the Soul Journey. We
alone are the ones who take a consciously aware route to being our true
selves: the Soul Journey and the Soul Coach are there to assist, not to
direct. Conditioned responses to life will be left behind.
We become inspired to find the right track. A bonus is the
understanding that happiness is not a commodity to be purchased or craved
from the outside, but is actually something that develops from within.
This understanding increases as we become aware of, or are guided by, our
own inner knowing-ness. The Soul Journey can be the means whereby we
re-connect to something solid and strong; our inner, wise self. During
the guided relaxation, our inner wise self can be met meandering through
valleys, rivers and mountains. This is generally
labeled as our imagination, but the experience is very real,
none-the-less. An open mind
assists the process. Another Soul Journey may take us to a timeless place
or just a feeling of love; in my case, a feeling of being loved. Maybe a
familiar figure or sign may appear. Often, a feeling that something has
changed is experienced after embarking on a Soul Journey. There is no
right way of connecting to our inner knowing-ness. All we have done is
re-connect to who we truly are: unique and beautiful souls all working
within a collective unconscious that knows no separation. How
we do this, in part, is to put aside our fears, doubts and criticism in
order to enable the journey
into our innermost reaches of the self via the unconscious mind.
Within our unconscious mind, we can access our karmic storehouse of
wisdom and past experiences. These inner experiences may have laid dormant
over the years. What can be said implicitly is that our soul’s
storehouse, the unconscious mind, will only reveal what is needed at this
present moment in time. “The
Soul Loves the Truth”, i.e. what is true for the individual self. On
a soul journey, there can be a feeling of timelessness as if everything is
happening simultaneously, but still relaxed and focused. We can drift to
time gone by or feel a connection to our ancestry: it is a healing and
nothing is incorrect on our soul journey; also, nothing is excluded. We
can feel a sense of continuity where all time exists at once. The
sense of calm and encouragement a Soul Journey can give is priceless. Soul
Coaches trained by Denise Linn have their hearts truly in this work. They
have been inspired by their own soul journeys, experienced first hand in
Denise Linn’s Soul Coach Training.
Denise gained her experience from her global teachers in the skill
of “remembering who we
are”. We are fortunate to have such wisdom passed down from generation
to generation Soul
coaching is a global network of dedicated holistic practitioners from all
professional backgrounds and nationalities. Denise, with integrity and
grace, spearheads her
community of Soul Coaches, training them to assist us in
“remembering who we are”. Her students are blessed with such a
source of inspiration: the world truly has a teacher who teaches “How to
Live in this World”.
Written and shared by Paula Hughes Do
you know where you are going in your life? Do you know what your soul
purpose is? Too
often nowadays we spend our lives in the fast lane, driving full speed
towards a goal or reward. How many times have you said to yourself,
“When I lose 10lbs I’ll be happier”, or “When I meet the perfect
partner my life will be complete”? It’s time to get off this treadmill
and ease yourself into your authentic life. That is what Soul Coaching is
all about. Today, right now, in the moment that you read these words,
choose to live your own life, a life filled with wonder and joy, gratitude
and abundance, grace and power. It’s time to stop waiting and start
living! Designed
by the respected international author and healer, Denise Linn, Soul
Coaching is about listening to the whispers of your soul. It is about
taking steps to bring your outer life and your inner spiritual life into
alignment. A remarkably flexible programme, Soul Coaching can be
undertaken as part of a class or on a one-to- one basis. It can also be
done on-line; this is particularly useful for people who for time or
geographical reasons cannot attend a class. Your Soul Coaching may take
several forms, you decide what suits you best. “People
travel to wonder at the height of mountains, at the huge waves in the sea,
at the long courses of rivers, at the vast compass of the ocean, at the
circular motion of the stars; and they pass themselves by without
wondering”
Saint Augustine. Do
you listen to the whispers of your soul? Do
you follow your intuition? Too
often these whispers and promptings are drowned out by the busyness of our
everyday lives. When you embark on Soul Coaching you clear away the
debris, revealing your true, magical self. This is achieved in two ways, a
remarkable 28 step programme, supported and guided by soul journeys. The
28 step programme, most usually undertaken in 28 days, uses as its
framework the elements of Air, Water, Fire and Earth. The focus is on
clearing away the various forms of clutter on many levels: mental and
emotional, spiritual and physical. Each step along the way you are
encouraged to take an honest look at your life, release patterns that no
longer serve or empower you and step joyfully and courageously into your
future. You have the opportunity with each step to undertake a task that
will assist you in this process. In addition to clearing old patterns you
are planting the seeds for your future. Take
for example Day 16 which falls in Fire Week. In this day you are
encouraged to ask yourself “How can I experience even more fun and joy
today?” It is about finding ways to create fun and joy whatever
you are doing. So if you are stuck in traffic or rushing with the
kids from one after school activity to another ask yourself that question.
Who knows maybe playing some rock music and singing along LOUDLY or taking
the time to notice the beauty of the natural world that surrounds you in
your car will shift your awareness from a place of stress and negativity
to a place of fun and gratitude. It’s your choice what meaning you give to the
events in your life. So choose a meaning that empowers and juices you. This
is also a day to step out of your comfort zone. It is what I like to call
‘do something different day’! Experiment. Drive a different route to
work. Wear something in a colour that you don’t normally wear. Feel the
difference. Surprise yourself! Discovering your authentic self means
stepping into the unknown, so break out of the mould you have crafted for
yourself and try something new. During
Earth Week we focus on our physical selves. One of the tasks this week is
to look at what you are eating and ask the question “Does it cleanse or
clog me?” Immediately your body will let you know and your body never
lies, it doesn’t know how to. The
tasks this week also include looking at the way in which you carry your
body. Right now ask yourself “What does the manner in which I use my
body say about me?” Are you confident, shy, anxious or graceful? Are you
stressed, centred, angry or peaceful? What message is your body
communicating about you? Are
you happy with this message? If not, change it. You want to be more
peaceful then move that way. Your body knows what to do, so allow it. You
want to feel less pressure, then consciously move in a calm way. It sounds
simple and it is! That is the great thing about Soul Coaching. In
choosing Soul Coaching you are creating and birthing your future. It is a
process of uncovering and rediscovering who you are. It is a path of great
wonder and joy. It is also a most sacred path. This
sacred path is, perhaps, best experienced in the second component of Soul
Coaching, namely, the Soul Journey. It is during the guided Soul Journey
that you experience first hand the depth and power of your truth and
wisdom. You are a divine being.
You have all the answers that
you are looking for. There are times when you may appear to lose
connection to this part of yourself. You forget. Soul Coaching is about
re-membering who you are; the Soul Journey is about reconnecting to that
well of divine wisdom that lies deep within you. I am forever humbled by
the majesty and grace that I witness as I guide people on their Soul
Journey. There
is no typical Soul Journey, each one is unique. It is always tailored to
suit the individual or group involved. People really look forward to this
part of the programme. They love it. Finally they have a bit of space in
their lives just for them and their whole beings rejoice in this. The Soul
Journey may also involve movement, especially if we want to hear the
messages our bodies have for us. My
role in this process is to create the space for you on your journey and it
is truly a sacred space. Within this space you have the opportunity to
listen to the messages from your soul, to help you uncover your truth.
After all who knows your truth better than you? I am here because I
believe in you and in your dreams. I
know dreams come true and that miracles happen. I know this because I have
seen it happen but even more I have experienced it myself. Your
life is not an accident. By picking up this magazine and reading this
article your soul is sending you a message. Perhaps it is time to embark
on a journey to your soul. Knowing that every journey begins with a single
step, maybe it is time for you to take that first step. Even the tiniest
step, the smallest of changes brings about remarkable shifts in a persons
way of being. In effecting positive change in your life, you affect the
lives of all those with whom you come in contact. And so like ripples in
the universe the positive healing energy is spread throughout the world.
The result is people who are living their joy, making choices that empower
them and moving fearlessly in their futures. So
it is time to sing your song forth. This is your own unique journey. No
one else possesses your remarkable collection of qualities and talents. So
do the world, and yourself, a favour, live your best life, live your
dreams and live them NOW. With
over twenty years teaching experience, Paula is Ireland’s only certified
Soul Coach and has trained with Denise Linn in California. She is an
experienced Feng Shui and Space Clearing practitioner and is deeply
involved in the exploration and teaching of Shamanic studies. “Paula
is a remarkable and compassionate Soul Coach. She creates a safe and
nurturing environment for discovering your soul’s truth” Denise
Linn – Founder of the Soul Coaching Institute For further information on Soul Coaching classes or to arrange one-to-one sessions please contact Paula at paulahughes9@eircom.net or alternatively 087 2486320
Living in Alignment with Your Soul Written and shared by Theresa
In a world that’s pretty much dedicated to the ideas of “getting somewhere”, of achieving “success”, of making things happen, of striving for some future event, condition, or state of being, Soul Coaching provides a potent and seemingly magical reprieve. It is in the quiet stillness that is only accessible right here, right now that we each have the amazing capacity to tap into divine wisdom and fulfillment. I know it sounds clichéd, but such is the tendency of all great and enduring truths. We are each born into a particular set of circumstances. These are created within a broader environment of generally accepted assumptions and prevailing beliefs about what is good, what is bad, and what we should want in our lives. Socialized and conditioned to strive for these things, it almost seems natural to get caught on a treadmill, chasing after standards that were created by no one in particular, yet are accepted by most. But somewhere inside, at some level of our awareness, lies the knowledge that there is more. There is the truth of who we are, what we are here to do, and how we are to fulfill our purpose within this intricate web called “life”. These are your personal truths, held and safeguarded by your soul. Being out of touch with these truths may manifest as restlessness, angst, or general dissatisfaction. Not hearing or heeding the voice and guidance of your soul can further develop into frustration, anger, or dis-ease. Symptoms may include not enjoying your livelihood, having difficulties with relationships, and feelings of separateness and isolation. Falling back on clichéd again, being in or out of alignment with personal truths is the reason why the billionaire can be miserable, while the peasant can be perfectly content and at ease. Being out of touch with your soul and following paths that are not personally meaningful are ways of being that extinguish your passions and drain your life force. (Like George Jetson on his treadmill, your soul cries out “stop this crazy thing”.) Enter the Soul Coach, who helps you see beyond the façade of conditioned persona to your deep, true self. Starting where you are, the Soul Coach helps you access your inherent wisdom. She will guide you to a space where you naturally realize it is safe to venture beyond the boundaries of “should do” into the realm of your truest self. This process leads to a gentle letting go of that which does not truly serve you. It releases vast amounts of energy that can be directed toward your newly realized clarity of direction, purpose, & resolve. Developed
by renowned author and healer, Denise Linn, Soul Coaching is a process of
personal transformation based upon the concept that the soul loves the
truth. For more information on how to access comfort, joy, and ease
of living in alignment with your soul’s truth, contact (your name) at (yyour
contact info) for a free initial consultation. Because the soul loves the truth.
Journey
to the Centre of the Soul Written and shared by Judith by
[insert name] Do
you ever wonder: Who am I? Why am I here? How do I hear the guidance of my
soul? Looking for a way to answer these questions? Well, here it is! Soul
Coaching takes you on a profound 28 day journey of cleansing and
transformation, in your own way and at your own pace. Devised by Denise
Linn, internationally renowned healer and author, the program gently
guides you to balance and reinvigorate your life. It helps you to clear
away mental and emotional debris, and align your inner spiritual life with
your outer life. Soul Coaching is
fundamentally different from other forms of life coaching, in that it is
not primarily focused on the attainment of a future goal or desire. Nor is
it the same as therapy, which concentrates on healing emotional hurts of
the past. The program is firmly grounded in the present --
in fact it helps you to connect with the eternal "now" moment.
It centers you in the Divine flow of the universe and in your soul's own
truth. The program works by
connecting you to the rhythms of Nature and the elements of Air, Water,
Fire and Earth. By concentrating on a different element each week, you
will progressively undergo a complete detoxification of the soul, until
you have cleansed mentally, emotionally, spiritually and physically. As
you clear the clutter within you and within your environment, you will
open up the channels of communication with your soul so that you can hear
the messages from within. Once you make a commitment
to doing this program, the forces of the universe come together, in some
magical way, to aid you in your journey to understand your soul's purpose
and to help you create a life that aligns with that purpose. Your life is
in your hands -- only you can determine the truth of your soul and give
your life meaning and balance. Soul Coaching creates the space in which to
hear and understand your soul's voice, and provides a pathway to make a
connection with the loving energies that surround and support you. Take this journey to the
very essence of your being, and I can guarantee that your life will never
be the same again! Like to know more? [insert details]
Make
A Commitment to Your Soul written and shared by Laurie Smith By (INSERT NAME,
Professional Soul Coach) Most of us are pretty good at keeping our commitments to others—as best we can, of course, given the long to-do lists and crowded schedules so often dictated by modern life. We usually have good intentions, so when we’re late for an appointment or forget a promise we’ve made, we notice. Have you ever considered, however, how well you are keeping your commitments to yourself? As a Soul Coach (a relatively new professional field based on a powerful 28-day transformational program founded by internationally-renown author and healer Denise Linn), I encourage my clients to commit to doing something for themselves—something they really want to do—and make it stick. I ask them to choose what I call a commitment to their soul—something that really matters to them personally, a simple task calling to them from within.
A commitment to one’s
soul is often aligned with a person’s higher path, a journey their soul
is calling them to follow. For
example one of my clients said, “Each time I get
an intuitive hit, I’m going to honor it.”
A soul commitment is also very specific.
For example, my client Kate chose to commit
to drinking eight glasses of water a day.
Perhaps most importantly,
I encourage clients to make a commitment that is reachable—something
they can easily keep, no matter what.
For example, one of my clients decided that
each morning, he was simply going to take a deep breath and stretch before
getting out of bed. (KEEP AS IS OR
ADD YOUR OWN STORIES TO SENTENCES IN RED.) Regardless of what you choose, making and keeping commitments to yourself can change your life. Here’s how.
Now the fun starts—what commitment do you want to make? As I often tell my clients, “Start small and take it from there! Then watch the magic in your life unfold.” For more information on how to discover what your soul is saying and Soul Coaching, check out my website at (INSERT WEBSITE) and the book Soul Coaching (Hay House, 2003) by Denise Linn, or call my office at (INSERT PHONE) for a free initial consultation.
With love and gratitude,
Sonja Schramm
Take a 28 day journey with the guidance of a soul coach and you will learn to listen to your soul and find meaning and purpose in your everyday life. It is an inner quest of phenomenal spiritual cleansing, releasing of old patterns, clearing blockages, dissolving negative beliefs developing your intuition and discovering your passion. Learning to listen to your soul and taking a closer look at yourself and your life will bring renewal and transformation. Developed by renowned author and healer, Denise Linn, this program allows you to truly begin to hear the secret messages of your soul and to uncover your authentic self. Love, inner peace and joy will radiate from you out to others and the universe. Through this journey you will be able to design a life plan that supports and empowers the needs of your soul. Once you commit to this program life unfolds in a harmonious magical way. For a journey to remember contact……..
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